Amount of Fatty acids, total polyunsaturated in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
In 100 g (Grams) of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) there is 1.281 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) are listed below.
Water
|
10.46 g
|
10.46%
|
Energy (calorie)
|
409 kcal
|
|
Energy (joule)
|
1711 kJ
|
|
Protein
|
4.7 g
|
4.7%
|
Total lipid (fat)
|
11.03 g
|
11.03%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
72.7 g
|
72.7%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
28.99 g
|
28.99%
|
Starch
|
34.2 g
|
34.2%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
3.92 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
76 mg
|
0.08%
|
Potassium, K
|
81 mg
|
0.08%
|
Sodium, Na
|
354 mg
|
0.35%
|
Zinc, Zn
|
0.38 mg
|
|
Copper, Cu
|
0.068 mg
|
|
Manganese, Mn
|
0.332 mg
|
|
Selenium, Se
|
5.1 µg
|
|
Nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)